Weigh In record (no journal entry) for 20 October 2021
|
85 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
60 kcal
|
Fat: 0.38g | Prot: 1.14g | Carbs: 13.94g.
Breakfast: Nespresso Café Expresso. Lunch: Detox. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonearraisferreira's Weight History
|