Weigh In record (no journal entry) for 20 October 2021
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70.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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356 kcal
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Fat: 5.22g | Prot: 15.27g | Carbs: 59.86g.
Breakfast: Quaker Avena Instantánea, Pan, Zuko Jugo Light, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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