Weigh In record (no journal entry) for 20 October 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1357 kcal
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Fat: 33.62g | Prot: 102.98g | Carbs: 159.09g.
Breakfast: Mela, Rigoni di Asiago Miele di Acacia, Myprotein Omega 3, Conad Thé Verde, Albume d'uovo. Lunch: Zucchine, Auchan Olio Extravergine di Oliva , Conad Burger di Soia Classico, Conad Cous Cous Integrale. Dinner: Albume d'uovo, Curtiriso Riso Basmati, Auchan Olio Extravergine di Oliva , Conad Misto Funghi Surgelati. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0%, Myprotein Proteine Isolate di Soia, Banana. more...
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Losing 0.4 kg a Week
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Elissssssss's Weight History
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