Weigh In record (no journal entry) for 20 October 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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431 kcal
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Fat: 23.24g | Prot: 19.63g | Carbs: 42.98g.
Breakfast: Кофе с Молоком, Кусочек Сочи Арахисовая Паста Хрустящая без Сахара, Dr. Korner Хлебцы, Банан, Самокат Сыр «Замковая Гора» с Ароматом Топленого Молока. more...
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Losing 1.4 kg a Week
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marina.rus.86's Weight History
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