Weigh In record (no journal entry) for 20 October 2021
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80 kg
Lost so far: 25.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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374 kcal
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Fat: 15.45g | Prot: 24.19g | Carbs: 33.99g.
Breakfast: Азбука Вкуса Молоко 1,5, Океан ТРК Форшмак, Лаваш Армянский, Простоквашино Зерненый Творог 5%. more...
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Gaining 7 kg a Week
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janerochester's Weight History
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