Weigh In record (no journal entry) for 20 October 2021
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65 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1372 kcal
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Fat: 42.33g | Prot: 105.55g | Carbs: 149.59g.
Breakfast: Frutillas, Plátano, Colun Yoghurt Light. Lunch: Espárragos Cocidos (Frescos), Tomates, Lipton Ice Tea - Té Negro Sabor Limón , Lechuga, Brócoli Cocido (sin Grasa Añadida en la Cocina), La Preferida Filete de Pechuga de Pollo, Tortilla de Espinaca. Dinner: Té Supremo Té Ceylán Premium , Marraqueta, NotCo Not Mayo, San Jose Atún Lomitos en Agua. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Plátano, King Manteca de Maní , Castaño Pan Integral sin Lactosa, Espinacas, Huevo. more...
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Gaining 0.1 kg a Week
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frvncesa's Weight History
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