Weigh In record (no journal entry) for 19 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1935 kcal
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Fat: 67.68g | Prot: 117.06g | Carbs: 217.18g.
Breakfast: Uva, Kiwi, Banano, Huevo Revuelto, Bimbo Tortillas. Lunch: Plátano Maduro, Lomo de Cerdo , Lentejas Cocidas, Pechuga de Pollo a la Plancha, Huevo Revuelto, Arroz Blanco. Dinner: Batido de Chocolate con Leche, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Yuca Cocida (Yuca Blanca), Lomo de Cerdo , Calentado. more...
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Losing 0.2 kg a Week
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camilo134's Weight History
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