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I really need to get myself sorted out. Can't keep on complaining and yet at the same time nothing changes. Tomorrow is day one. Will be Journaling all of my meals and eating in a calorie deficit. My mind is right. Now it's time for my body to comply.. God be with me🙌❤️💯
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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