Weigh In record (no journal entry) for 19 October 2021
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1249 kcal
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Fat: 66.01g | Prot: 53.80g | Carbs: 115.20g.
Lunch: Чай, Картофельное Пюре. Dinner: Перловая Каша, Благода Творог со Сметаной, Яблоко, Виноград. Snacks/Other: Чай, Благода Творог со Сметаной, Обычные Блины, Куриный Бульон. more...
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Gaining 0.5 kg a Week
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@kakegurui's Weight History
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