Weigh In record (no journal entry) for 19 October 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1242 kcal
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Fat: 39.28g | Prot: 86.12g | Carbs: 142.58g.
Breakfast: Ensalada de Frutas, Arcor Mermelada Light de Frutilla, Tostadas de Pan Integral, La Paulina Queso Crema Light, Café con Leche Descremada. Lunch: Chuleta de Cerdo, Arroz Blanco, Chuleta de Cerdo, Brotes de Soja, Cebollas Cocidas Maduras, Zanahoria Cocida, Zapallito Verde. Dinner: Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Clásica, Huevo Duro, Tomates, Zanahoria. Snacks/Other: Ensalada de Frutas. more...
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Gaining 0.1 kg a Week
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Mariela.s.cabrera's Weight History
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