Weigh In record (no journal entry) for 19 October 2021
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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244 kcal
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Fat: 11.10g | Prot: 15.10g | Carbs: 22.59g.
Breakfast: Huevo Cocido, Cebollas, Calabaza Cocida (Calabaza Española). more...
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Losing 0.1 kg a Week
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greciaposca's Weight History
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