Weigh In record (no journal entry) for 19 October 2021
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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567 kcal
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Fat: 13.90g | Prot: 19.45g | Carbs: 93.17g.
Lunch: Hoffmann Pure Instantáneo, Tomates, Cebollin. Dinner: Tomates, Hoffmann Puré de Papas. more...
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Losing 3.0 kg a Week
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javieracatalina9's Weight History
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