ekologico's Journal, 09 Apr 14

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Weigh In record (no journal entry) for 09 April 2014

81 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 April 2014:

1693 kcal

Fat: 46.94g | Prot: 51.66g | Carbs: 251.61g. Breakfast: Hacendado Leche de Soja, Muesli (Frutos Secos). Lunch: Hacendado Zumo de Piña 100% Exprimido, Vitafit Zumo Exprimido de Naranja con Pulpa, Vino Tinto de Mesa, Martínez Loriente Paella Valenciana, DIA Rodajas de Piña en Su Jugo. Dinner: Alipende Queso Semicurado, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Hacendado Plátano. more...

2301 kcal

Exercise: Hiking - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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ekologico's Weight History

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ekologico's Journal, 09 Apr 14

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ekologico's Weight History