Weigh In record (no journal entry) for 19 October 2021
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71.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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300 kcal
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Fat: 10.70g | Prot: 16.75g | Carbs: 36.19g.
Breakfast: Queso Oaxaca, Tortillas de Maíz, Danonne Leche Deslactosada Light, Papaya. more...
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Losing 0.5 kg a Week
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Adrisele's Weight History
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