Weigh In record (no journal entry) for 19 October 2021
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68.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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395 kcal
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Fat: 17.56g | Prot: 10.99g | Carbs: 48.49g.
Lunch: Requeijão, Lactovale Requeijão, Panco Biscoito Água, Toddy Toddynho. more...
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Losing 8.4 kg a Week
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DanieleMag's Weight History
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