Weigh In record (no journal entry) for 19 October 2021
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68.9 kg
Lost so far: 20.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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307 kcal
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Fat: 8.65g | Prot: 8.60g | Carbs: 46.45g.
Breakfast: ВкусВилл Каша Пшённая с Тыквой, Organic Valley Масло Гхи Ghee. Lunch: Мистраль Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Nina Saveleva's Weight History
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