Weigh In record (no journal entry) for 19 October 2021
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47.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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675 kcal
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Fat: 22.92g | Prot: 36.04g | Carbs: 101.02g.
Lunch: Kaufland Getränkesirup, Früchtetee, Kräutertee, Coca-Cola Coca-Cola Zero (Flasche), Krüger Zink + Vitamin C. Dinner: Grüne Oliven, Orto Mio Snack Tomaten mit Meersalz, Spreewaldhof Saure Gurken, Tomaten, Salatgurke, Penny Markt Körniger Frischkäse Leicht, Harzer Harzer Käse, Heinz Tomato Ketchup, Knorr Kräuterlinge, Eisbergsalat, Mehrkornbrot. Snacks/Other: Moser Roth Himbeere Mandel, Harzer Harzer Käse, Moser Roth Geröstete Haselnuss, Ovomaltine Crunchy Cream, Lotus Biscoff Crunchy Brotaufstrich, Zimt, Penny Markt Joghurt 0,1% Fett, Kaffee, K-Classic Milchreis, Pflaumen, K-Classic Waldmeister Getränkesirup, K-Classic Blattgelatine. more...
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1264 kcal
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Exercise:
Walking (moderate) - 3/mph - 47 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 15 minutes. more...
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steady weight
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thestupidgirlinthecorner's Weight History
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