Weigh In record (no journal entry) for 19 October 2021
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66 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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552 kcal
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Fat: 30.91g | Prot: 24.14g | Carbs: 38.47g.
Breakfast: Protein Rex Chocolate Brownie Вишневое, Хохланд Творожный Сыр, Яйцо, Metro Chef Тортилья Пшеничная. more...
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Gaining 0.3 kg a Week
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ValeriaNech's Weight History
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