Weigh In record (no journal entry) for 19 October 2021
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2021:
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1692 kcal
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Fat: 53.95g | Prot: 97.01g | Carbs: 194.90g.
Breakfast: Avocado, Philadelphia Doppelrahmstufe (30g), Bauernbrot, Quäse Mit Skyr Kulturen, Pure Fruit Mandarinensaft, Feigen, Mandarine, Spiegelei ohne Fett. Lunch: Lidl Gemüsepfanne Asiatische Art, Teriyakisoße, Rapsöl, Hähnchenbrustfilet, Weißer Reis (Langkorn). Dinner: Ja! Geriebener Gratin- und Pizzakäse, Ja! Tomatenmark 3-Fach Konzentriert , Ja! Delikatess Kochschinken, REWE Tortilla Wraps Weizen. Snacks/Other: Tassimo Suchard, Kaffee. more...
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Lessibet's Weight History
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