Weigh In record (no journal entry) for 19 October 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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656 kcal
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Fat: 40.82g | Prot: 38.73g | Carbs: 37.35g.
Breakfast: Банан, Омлет или Яичница с Сыром, Бекон, Зеленый Чай, Приготовленный Шпинат (Свежий). more...
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Losing 0.0 kg a Week
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svetlanar9vm's Weight History
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