Weigh In record (no journal entry) for 19 October 2021
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62.2 kg
Lost so far: 0.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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625 kcal
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Fat: 2.02g | Prot: 22.42g | Carbs: 145.04g.
Breakfast: Zero Сироп Банан, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Dinner: Желтая Зимняя Тыква, Увелка Крупа Кукурузная, Огурец (с Кожурой). Snacks/Other: Яблоко, Orbit Жвачка. more...
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Gaining 2.8 kg a Week
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Anastasia Pushmina's Weight History
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