Weigh In record (no journal entry) for 19 October 2021
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61.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1299 kcal
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Fat: 51.78g | Prot: 101.53g | Carbs: 112.57g.
Breakfast: Хурма, Петрушка, Огурец (с Кожурой), Городецкий Творог 12%. Lunch: Оливковое Масло, Сваренное Вкрутую Яйцо, Киноа. Dinner: Лук, Помидоры, Петрушка, Куриная Грудка. more...
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Gaining 0.7 kg a Week
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djulyetta_85's Weight History
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