Good 😎👍
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96.2 kg
Lost so far: 12.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1868 kcal
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Fat: 103.92g | Prot: 56.50g | Carbs: 176.07g.
Breakfast: Happy Belly BUTTER, Зеленая Линия Яйца Куриные, Amazon Fresh Assorted Mini Dannishes, Bimbo LARGE WHITE BREAD, Gallo Salame Italian Dry SALAME. Lunch: Frash Mini Cinnamon Rolls. more...
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Losing 0.5 kg a Week
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Viktor777Rus's Weight History
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