peggymami's Journal, 19 Oct 21

蔬菜湯昨天開始
74.4 kg Lost so far: 2.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:
360 kcal Fat: 16.60g | Prot: 35.80g | Carbs: 17.50g.   Lunch: 大禾金 防彈咖啡, 福記 阿薩姆茶葉蛋, 卜蜂 義式香草雞胸肉, 楓康 麻油猴頭菇湯. more...
Losing 3.5 kg a Week

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peggymami's Weight History


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