Weigh In record (no journal entry) for 19 October 2021
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102.1 kg
Lost so far: 3.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1672 kcal
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Fat: 155.66g | Prot: 53.73g | Carbs: 15.90g.
Breakfast: Куриное Филе, Цветная Капуста, Ариант Сало Украинское. Dinner: Цветная Капуста, Ариант Сало Украинское, Куриное Филе. more...
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Losing 1.2 kg a Week
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Katerina ret's Weight History
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