Weigh In record (no journal entry) for 18 October 2021
|
63.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
2060 kcal
|
Fat: 58.85g | Prot: 139.49g | Carbs: 236.07g.
Breakfast: USN Diet Whey Isolate. Lunch: Pure Protein Barra de Proteína. Dinner: Arroz Blanco, Tomates, Brócoli, Huevo Cocido. Snacks/Other: Torta Tres Leches, Kraft Mayo 0% Fat, Ambrosoli Loop, Mister Veggie Milanesa de Soya, Minuto Verde Papas Pre-Fritas. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@SrtaStrong's Weight History
|