Weigh In record (no journal entry) for 18 October 2021
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51.1 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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712 kcal
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Fat: 16.62g | Prot: 23.41g | Carbs: 118.99g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Banana Caturra, Café. Lunch: Carne de Vaca Assada, Salada de Batata (Acompanhamento). Snacks/Other: Triangulo Mineiro Leite Condensado, Pão Integral, Freegells Drops Azedinho. more...
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Gaining 4.2 kg a Week
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carolinesouza0392's Weight History
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