Weigh In record (no journal entry) for 18 October 2021
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68.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1871 kcal
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Fat: 50.03g | Prot: 92.53g | Carbs: 208.24g.
Breakfast: Ciruela, Melón , Mission Tortillas Ligeras, Chata Chorizo de Soya, San Juan Claras de Huevo Líquidas Pasteurizadas, Lala Queso Panela. Lunch: Vino Cabernet Sauvignon, Aceite de Oliva, Carne de Cerdo, Del Fuerte Puré de Tomate Condimentado, La Costeña Frijoles Bayos Refritos, Albóndigas de Pollo, Arroz Blanco. Dinner: Vino Tinto de Mesa, La Costeña Frijoles Bayos Refritos, Coca-Cola Manzana Lift (Lata), Pastel de Café, Arroz Blanco, Carne de Cerdo Molida (Cocida), Del Fuerte Puré de Tomate Condimentado, Albóndigas de Pollo. more...
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Gaining 1.4 kg a Week
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JorelBaeza's Weight History
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