Weigh In record (no journal entry) for 18 October 2021
|
135.9 kg
Lost so far: 6.4 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
603 kcal
|
Fat: 10.60g | Prot: 52.92g | Carbs: 72.62g.
Breakfast: Подсолнечное Масло, Окей Макаронные Изделия Спагетти, Бухта Изобилия Морской Коктейль. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Predatorsha's Weight History
|