Weigh In record (no journal entry) for 18 October 2021
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1348 kcal
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Fat: 78.48g | Prot: 100.40g | Carbs: 60.68g.
Lunch: Jasmine Tahine, Hortifruti Cenoura Crua, Alface, Vida Boa Semente de Abóbora Torrada, Subway Cebola, Subway Tomate, Mamão Formosa, Ovo Frito. Dinner: Nestlé Creme de Leite, Peito de Frango, Ovo. Snacks/Other: Laranjas, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Putz Pasta de Amendoim Chocolate Branco. more...
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Gaining 0.6 kg a Week
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brunaarnau's Weight History
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