Weigh In record (no journal entry) for 18 October 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1310 kcal
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Fat: 40.30g | Prot: 78.24g | Carbs: 166.09g.
Breakfast: Omnilife Shake, Uva, Guayaba, Yoplait Yogurt Griego Coco. Lunch: Carl's Jr. Multi-Grain Cheese Garlic Croutons, Queso Panela, Lechuga, Pechuga de Pollo a la Plancha, Tacos Dorados, Agua de Piña, Mayonesa, Jamón de Pavo, Tía Rosa Cuernitos, Naranjas. Dinner: Dulces de la Rosa Mazapán , Banderilla, Delixia Gelatina Mosaico. more...
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steady weight
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anamarisela56's Weight History
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