Weigh In record (no journal entry) for 18 October 2021
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103.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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208 kcal
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Fat: 8.14g | Prot: 6.31g | Carbs: 26.07g.
Breakfast: Café, Vigor Requeijão Cremoso Tradicional, Panco Pão de Forma (25g). more...
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Losing 0.8 kg a Week
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leticia694's Weight History
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