Weigh In record (no journal entry) for 18 October 2021
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68.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2007 kcal
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Fat: 94.84g | Prot: 103.75g | Carbs: 188.18g.
Breakfast: Naše Zrno Ruski Hleb, Premia Tunjevina Komadi U Salamuri. Lunch: Meggle Kiselo Mleko, Pileci Batak, Boiled Potato, Sargarepa, Domace Homemade Bela Corba. Dinner: Bambi Plazma, Ferrero Nutella, Palacinke, Peanuts. Snacks/Other: Espresso Coffee, Moja Kravica Mleko 2.8%, Jacobs Coffee. more...
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Gaining 0.6 kg a Week
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alek0207983's Weight History
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