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96.7
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1552 kcal
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Fat: 46.99g | Prot: 130.60g | Carbs: 132.89g.
Breakfast: Carrefour Lait Demi Écrémé, Isostar Whey Proteine. Lunch: Auchan Flageolets Verts Extra Fins, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Sauce Tomate, d'Aucy Haricots Verts Extra Fins, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Carrefour Lait Demi Écrémé, Isostar Whey Proteine, Banane. more...
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steady weight
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Andrea Gazzola's Weight History
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