Weigh In record (no journal entry) for 18 October 2021
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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900 kcal
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Fat: 33.19g | Prot: 63.09g | Carbs: 88.34g.
Breakfast: Hacendado Mermelada Fresa Light, IO Genix Harina de Avena, Huevo, Plátano, Central Lechera Asturiana Leche Desnatada 0,0%, Café, Ovonovo Claras de Huevo. Lunch: Ensalada Mixta, Hacendado Patatas Gajo, Meatprotein Hamburguesa Pizza. more...
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Losing 0.5 kg a Week
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Lg_fitnessfreak's Weight History
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