✨Sab20140✨'s Journal, 18 Oct 21

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Weigh In record (no journal entry) for 18 October 2021

57.6 kg Lost so far: 0.5 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

997 kcal

Fat: 47.23g | Prot: 23.92g | Carbs: 121.05g. Breakfast: Auchan Croissant. Dinner: Tarte Poire Chocolat, Saint Jean Ravioles. more...

2365 kcal

Exercise: Race - 1 hour, Cardio - 30 minutes, Showering - 1 hour, Cooking - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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✨Sab20140✨'s Weight History

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✨Sab20140✨'s Journal, 18 Oct 21

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✨Sab20140✨'s Weight History