Weigh In record (no journal entry) for 18 October 2021
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1506 kcal
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Fat: 38.57g | Prot: 87.00g | Carbs: 199.82g.
Breakfast: Consilia Crema di Marroni, Meteora Yogurt Greco Colato 0%, Orasi Latte di Castagna, Fazzi Biscotti con Riso, Tsunami Nutrition Oatmeal Instant Pure Cookies. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Gallo Tre Cereali. Dinner: Haribo Rotella Liquirizia, Patata Bollita, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Hamburger di Vitello. Snacks/Other: Fazzi Biscotti con Riso, Vivi Wellness Bresaola di Tacchino, Mulino Bianco Fette Biscottate Rigate , Kellogg's Special K Protein Barretta con Ribes Nero e Semi di Zucca, Mulino Bianco Cioccofrolle. more...
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1846 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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alessandra_m89's Weight History
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