abarth mieze's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021

68.7 kg Lost so far: 13.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

258 kcal

Fat: 7.82g | Prot: 14.82g | Carbs: 29.97g. Breakfast: Wasa Roggen Dünn, Cappuccino, Du darfst Marmelade, Milsani Speisequark 20%. more...

1855 kcal

Exercise: Walking (exercise) - 3.5/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

abarth mieze's Weight History