Weigh In record (no journal entry) for 18 October 2021
|
81.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1092 kcal
|
Fat: 19.41g | Prot: 39.47g | Carbs: 200.59g.
Breakfast: Carrefour Confiture de Figues, Monoprix Beurre Doux, Pain Complet. Lunch: Raisin Noir, Parmesan Râpé Sec, Barilla Penne Rigate, Champignons de Paris (Sautés), Tomates. Snacks/Other: Muesli (Fruits Secs et Noix), Banane, Fromage Blanc. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|