Weigh In record (no journal entry) for 18 October 2021
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62.5 kg
Lost so far: 10.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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218 kcal
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Fat: 7.77g | Prot: 15.82g | Carbs: 20.84g.
Breakfast: Сгущенка, Творог, Блины. more...
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Gaining 2.1 kg a Week
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linatan598's Weight History
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