Weigh In record (no journal entry) for 18 October 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1239 kcal
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Fat: 67.34g | Prot: 90.09g | Carbs: 65.03g.
Breakfast: Deline Kitseke Maheda Maitsega, Tallegg Klassikaline Kanarulaad, Яйцо. Lunch: Куриное Филе, Капуста Тушеная, Масло Гхи, Белый Рис (Длиннозерный, Приготовленный). Dinner: Maxima Türgi Oa Salat, Язык Говяжий Отварной. Snacks/Other: Barebells Salty Peanut Protein Bar, Rice Up Brown Rice Cakes, Deline Kitseke Maheda Maitsega. more...
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Gaining 0.1 kg a Week
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Зазелька's Weight History
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