Weigh In record (no journal entry) for 18 October 2021
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78.9 kg
Lost so far: 9.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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572 kcal
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Fat: 23.22g | Prot: 23.15g | Carbs: 68.36g.
Breakfast: Кофе с Сахаром, Баурсак, Овсяная Каша на Молоке. Lunch: Чай, Салат Овощной, Овсяная Каша на Молоке, Вареное Яйцо. Dinner: Творожный Пирог. more...
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Gaining 0.7 kg a Week
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Я не брошу на полпути♡'s Weight History
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