Weigh In record (no journal entry) for 18 October 2021
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125.5 kg
Lost so far: 16.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1618 kcal
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Fat: 136.89g | Prot: 92.66g | Carbs: 0.01g.
Lunch: Галерея Вкуса Колбаса Купеческая с Сыром. Dinner: Сливочное Масло, Кокосовое Масло, Куриные Крылышки с Кожей (Запеченные). more...
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Gaining 0.2 kg a Week
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Mortisfera's Weight History
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