Weigh In record (no journal entry) for 18 October 2021
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80 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1183 kcal
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Fat: 34.34g | Prot: 158.79g | Carbs: 64.43g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Огурец (с Кожурой). Dinner: Грибы, Помидоры. Snacks/Other: Горбуша на Пару. more...
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Gaining 1.6 kg a Week
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Mistika_Mystery's Weight History
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