Weigh In record (no journal entry) for 18 October 2021
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61 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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492 kcal
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Fat: 33.06g | Prot: 20.20g | Carbs: 27.23g.
Breakfast: Лента Свинина Грудинка, Лента Хлеб Рижский, Кофе с Молоком, Майонез, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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Людмилка 80's Weight History
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