Weigh In record (no journal entry) for 18 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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447 kcal
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Fat: 11.05g | Prot: 9.22g | Carbs: 70.19g.
Breakfast: Kecap Manis, Finna Kerupuk Rasa Bawang, Nasi Putih, Telur Goreng. Snacks/Other: J.CO JPoPs. more...
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Gaining 0.5 kg a Week
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viraaaaaaaaaaaa's Weight History
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