Weigh In record (no journal entry) for 18 October 2021
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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409 kcal
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Fat: 20.70g | Prot: 21.81g | Carbs: 36.33g.
Breakfast: Telur Rebus, Tahu Goreng, Nasi Putih. more...
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Losing 0.0 kg a Week
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Elsa Desriawsti's Weight History
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