Weigh In record (no journal entry) for 08 April 2014
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57.5 kg
Lost so far: 0.1 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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1581 kcal
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Fat: 60.42g | Prot: 91.89g | Carbs: 177.44g.
Breakfast: Kacang Kedelai, Nasi, Telur. Lunch: Telur (Utuh), Bawang Putih, Sawi, Nasi. Dinner: Paha Ayam, Kacang Kedelai, Bawang Putih, Kembang Kol, Wortel, Nasi. Snacks/Other: 78C Coffee Latte. more...
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Gaining 0.3 kg a Week
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Cecilia Kana's Weight History
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