Weigh In record (no journal entry) for 17 October 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1474 kcal
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Fat: 49.89g | Prot: 74.97g | Carbs: 187.96g.
Breakfast: Foodness Unicorn Latte, Chiquita Banana, Alplì PRO 20, ManuSol Noci Sgusciate. Lunch: Suree Latte di Cocco, Valfrutta Ceci, Mondella Riso Basmati, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Zucchine, Cipolle, Melanzana, Carote. Dinner: Olio Extra Vergine di Oliva, Patate Dolci, Vivo Meglio Fresco Light, Esselunga Petto di Pollo. Snacks/Other: ManuSol Noci Sgusciate, Dolciando & Dolciando Protein+ Cacao, Chiquita Banana. more...
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Gaining 0.5 kg a Week
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Ambraintu_93's Weight History
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