Weigh In record (no journal entry) for 15 October 2021
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100.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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285 kcal
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Fat: 14.48g | Prot: 4.59g | Carbs: 35.81g.
Snacks/Other: Pumpkin muffins 15.10.21. more...
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Losing 0.7 kg a Week
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lioness_21's Weight History
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